What works for one, might not work for another, which could also be said about diets. Let me work with you to discover what your body needs, so you can look and feel better.

Exercise is an important part of weight loss, however it isn’t always easy to follow a strict exercise regime or sneak off to the gym. I take into account lifestyle factors and habits to create a plan that works for you.

Depending on your health goal, I will run various lab tests to establish a benchmark so we can prevent chronic diseases. 

Hormones control a large amount of functions in the human body. When they’re in sync, we feel good,  when they’re out of sync, it can impact us significantly. 

Some symptoms of hormone imbalance can include hot flashes, anxiety, memory loss, loss of drive, difficulty with fertility, osteoporosis and more.

If you’re experiencing any of these, I can help you figure out what’s going on, and treat the underlying issue. 

Testing for food allergies or sensitivities can help us determine if you’re body is experiencing a reaction to certain foods. Not all allergic reactions are immediate, some reactions can be delayed and cause symptoms such as bloating, inflammation, gas, and more. 

Lets get to the root of the cause and find out what’s really going on with your body.

B12 is an important vitamin which is naturally produced by our gut bacteria. Our body needs it to create energy, and without it, you can end up feeling tired and unwell.

Some people have issues properly absorbing B12, and so injections may be the only solution.

Symptoms of low B12 can include: anxiety, confusion, chronic fatigue, low energy, weight gain, menstrual difficulties, dizziness and more. Unsure? contact me today and we’ll figure it out together.

I use medicinal plants and extracts in order to support health & wellness, as well as to prevent  and treat acute/ chronic illnesses. Depending on the concern, medicine may be topical or internal.